learn swedish online: bodybuilding and fitness gymlesson
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Learn swedish : bodybuilding and fitness gym lesson
List of sentences about the Learn bodybuilding and fitness gym
there will be examples where those terms are used in a sentence.
Below is a list of 30 bodybuilding and fitness gym related phrases. If you could memorize it, would you like to start speaking swedish from the very first lesson? you will! Our hands-on lessons guide you through real swedish conversations. You will finally understand every swedish word you hear. Learn lessons for free Want to focus on reading, writing, grammar or culture? You get lessons based on your goals and needs.
learn swedish Important Verbs in sentences
bodybuilding and fitness gym in swedish
Swedish Verb | Sentence in Swedish | English Translation |
Träna (to train) | Jag tränar dagligen på gymmet | I train daily at the gym |
Lyfta (to lift) | Jag lyfter tunga vikter | I lift heavy weights |
Stretcha (to stretch) | Jag stretchar alltid före träningen | I always stretch before exercising |
Svettas (to sweat) | Jag svettas under träningen | I sweat during the workout |
Näringsförsörja (to nourish) | Min kost näringssörjer min kropp | My diet nourishes my body |
Underhålla (to maintain) | Jag underhåller min träning regelbundet | I maintain my fitness regularly |
Utföra (to perform) | Jag utför en serie repetitioner | I perform a set of repetitions |
Uppnå (to achieve) | Jag försöker uppnå större muskler | I'm trying to achieve bigger muscles |
Övervaka (to monitor) | Jag övervakar mitt hjärta under träningen | I monitor my heart rate during exercise |
Vägleda (to guide) | En personlig tränare vägleder mig | A personal trainer guides me |
Bygga (to build) | Mitt mål är att bygga muskler | My goal is to build muscles |
Förbättra (to improve) | Jag vill förbättra min styrka | I want to improve my strength |
Andas (to breathe) | Kom ihåg att andas rätt under övningarna | Remember to breathe correctly during exercises |
Värma upp (to warm up) | Jag värmer alltid upp innan träningen | I always warm up before the workout |
Cykla (to cycle) | Jag cyklar mina träningspass veckovis | I cycle my workouts weekly |
Simma (to swim) | Simning är en utmärkt träningsform | Swimming is an excellent form of exercise |
Spänna (to tighten) | Jag spänner mina muskler när jag lyfter | I tighten my muscles when I lift |
Äta (to eat) | Jag äter en hälsosam måltid efter träningen | I eat a healthy meal after the workout |
Råda (to advise) | En tränare råder mig om träningen | A coach advises me on my training |
Planera (to plan) | Jag planerar mina träningsrutiner noggrant | I plan my workout routines carefully |
Inspektera (to inspect) | Jag inspekterar mitt träningsutrustning | I inspect my workout equipment |
Anstränga (to tense) | Jag anstränger mina muskler under övningen | I tense my muscles during the exercise |
Använda (to use) | Jag använder olika redskap i träningen | I use various equipment in training |
Utmana (to challenge) | Jag utmanar mig själv med tunga vikter | I challenge myself with heavy weights |
Vila (to rest) | Tillräcklig vila mellan set är viktigt | Adequate rest between sets is important |
Pumpa (to pump) | Jag pumpar mina muskler under träningen | I pump my muscles during the exercise |
Följa (to follow) | Jag följer noggrant ett träningsprogram | I closely follow a workout program |
Arbeta (to work) | Jag arbetar hårt för att uppnå mina mål | I work hard to achieve my goals |
Engagera (to engage in) | Jag engagerar mig i fitness som en livsstil | I engage in fitness as a lifestyle |
Styra (to control) | Jag styr min träning noggrant | I control my training carefully |