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bodybuilding and fitness gym lesson

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Learn norwegian : bodybuilding and fitness gym  lesson

List of sentences about the Learn 

bodybuilding and fitness gym     

 there will be examples where those terms are used in a sentence..

Below is a list of 30 bodybuilding and fitness gym related phrases. If you could memorize it, would you like to start speaking norwegian from the very first lesson? you will! Our hands-on lessons guide you through real norwegian conversations. You will finally understand every norwegian word you hear. Learn lessons for free Want to focus on reading, writing, grammar or culture? You get lessons based on your goals and needs.

 learn norwegian Important Verbs  in sentences

These sentences cover a range of common verbs used in everyday conversation in Norwegian.

 bodybuilding and fitness gym  in norwegian 
Norwegian Verb Sentence in Norwegian English Translation
Trene (to train) Jeg trener daglig på treningsstudioet I train daily at the gym
Løfte (to lift) Jeg løfter tunge vekter I lift heavy weights
Strekke (to stretch) Jeg strekker alltid før treningen I always stretch before exercising
Svette (to sweat) Jeg svetter under treningen I sweat during the workout
Nære (to nourish) Kostholdet mitt nærer kroppen min My diet nourishes my body
Vedlikeholde (to maintain) Jeg vedlikeholder formen jevnlig I maintain my fitness regularly
Utføre (to perform) Jeg utfører en serie repetisjoner I perform a set of repetitions
Oppnå (to achieve) Jeg prøver å oppnå større muskler I'm trying to achieve bigger muscles
Overvåke (to monitor) Jeg overvåker pulsen min under trening I monitor my heart rate during exercise
Veilede (to guide) En personlig trener veileder meg A personal trainer guides me
Bygge (to build) Målet mitt er å bygge muskler My goal is to build muscles
Forbedre (to improve) Jeg vil forbedre styrken min I want to improve my strength
Puste (to breathe) Husk å puste riktig under øvelsene Remember to breathe correctly during exercises
Varme opp (to warm up) Jeg varmer alltid opp før treningen I always warm up before the workout
Sykle (to cycle) Jeg sykler treningene mine ukentlig I cycle my workouts weekly
Svømme (to swim) Svømming er en utmerket treningsform Swimming is an excellent form of exercise
Stramme (to tighten) Jeg strammer musklene mine når jeg løfter I tighten my muscles when I lift
Spise (to eat) Jeg spiser et sunt etter-treningsmåltid I eat a healthy post-workout meal
Råde (to advise) En trener råder meg i treningen A coach advises me on my training
Rute (to route) Jeg ruter treningsøvelsene mine I route my training exercises
Inspisere (to inspect) Jeg inspiserer treningsutstyret mitt I inspect my workout equipment
Stramme (to tense) Jeg strammer musklene mine under treningen I tense my muscles during the exercise
Bruke (to use) Jeg bruker ulike apparater i treningen I use various devices in training
Utfordre (to challenge) Jeg utfordrer meg selv med tunge vekter I challenge myself with heavy weights
Hvile (to rest) Tilstrekkelig hvile mellom sett er viktig Adequate rest between sets is important
Pumpe (to pump) Jeg pumper musklene mine under treningen I pump my muscles during the exercise
Følge (to follow) Jeg følger nøye en treningsplan I closely follow a workout plan
Arbeide (to work) Jeg arbeider hardt for å oppnå målene mine I work hard to achieve my goals
Delta (to engage in) Jeg deltar i fitness som en livsstil I engage in fitness as a lifestyle
Planlegge (to plan) Jeg planlegger treningsrutinene mine nøye I plan my workout routines carefully

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