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Learn finnish : bodybuilding and fitness gym lesson
List of sentences about the bodybuilding and fitness gym
There will be examples where these terms are used in a sentence...
Here is a list of 30 Important bodybuilding and fitness gym related phrases. If you can memorize it, you will be able to talk comfortably at without a problem.
bodybuilding and fitness gym in Finnish
| Finnish Verb | Sentence in Finnish | English Translation |
| Harjoitella (to exercise) | Harjoittelen kuntosalilla joka päivä | I exercise at the gym every day |
| Kehittää (to develop) | Yritän kehittää lihaksiani | I'm trying to develop my muscles |
| Nostaa (to lift) | Nostan raskaita painoja | I lift heavy weights |
| Venyttää (to stretch) | Venyttelen aina ennen treeniä | I always stretch before a workout |
| Hikoilla (to sweat) | Hikoilen treenin aikana | I sweat during the workout |
| Ravita (to nourish) | Ruokavalio ravitsee kehoani | The diet nourishes my body |
| Huoltaa (to maintain) | Ylläpidän kuntoani säännöllisesti | I maintain my fitness regularly |
| Kestävyysharjoitella (to do endurance training) | Teen myös kestävyysharjoittelua | I also do endurance training |
| Valvoa (to monitor) | Valvon sykettäni harjoittelun aikana | I monitor my heart rate during exercise |
| Ohjata (to guide) | Personal trainer ohjaa minua | A personal trainer guides me |
| Rakentaa (to build) | Tavoitteeni on rakentaa lihaksia | My goal is to build muscles |
| Suorittaa (to perform) | Suoritan sarjan toistoja | I perform a set of repetitions |
| Painaa (to press) | Painan penkistä raskasta painoa | I press heavy weights on the bench |
| Parantaa (to improve) | Haluan parantaa voimatasoani | I want to improve my strength |
| Jaksottaa (to cycle) | Jaksotan treenini viikkotasolla | I cycle my workouts on a weekly basis |
| Sykähdellä (to pulse) | Syke sykähtelee rasituksen aikana | The pulse quickens during exertion |
| Hengittää (to breathe) | Muista hengittää oikein nostoissa | Remember to breathe correctly during lifts |
| Treenata (to train) | Treenaan voimaa ja kestävyyttä | I train for strength and endurance |
| Kuntoilla (to work out) | Kuntoilen salilla kolme kertaa viikossa | I work out at the gym three times a week |
| Kuormittaa (to load) | Kuormitan selkää varovasti | I load my back carefully |
| Testata (to test) | Teen testejä kehonkoostumuksesta | I test body composition |
| Venyttää (to flex) | Venyttelen lihaksia venytyksillä | I flex muscles with stretches |
| Tarkkailla (to observe) | Tarkkailen asentoani peilistä | I observe my posture in the mirror |
| Syödä (to eat) | Syön palautusateriaa treenin jälkeen | I eat a recovery meal after the workout |
| Käydä (to visit) | Käyn kuntosalilla säännöllisesti | I visit the gym regularly |
| Istua (to sit) | Istun kuntosalin kuntopyörällä | I sit on the exercise bike at the gym |
| Jännittää (to tense) | Jännitän lihaksiani nostojen aikana | I tense my muscles during lifts |
| Käyttää (to use) | Käytän voimaharjoittelussa eri välineitä | I use various equipment in strength training |
| Levätä (to rest) | Levätään riittävästi treenien välissä | Let's rest enough between workouts |
| Tavoitella (to aim for) | Tavoittelen parempaa kuntoa | I aim for better fitness |